Square Mile Therapy

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Counselling & Psychotherapy in Central London

Therapy Practice located in The City, EC4

Tom Humphries, Dip. Psych, BACP Reg.



A confidential, comfortable, and calm environment in which you will be free to talk about difficult emotional issues without fear of rejection, judgement, or criticism.


Choosing a counsellor or a psychotherapist for therapy in central London can be a daunting process - particularly at times of emotional distress and when struggling with difficult feelings.

On this website I aim to show you how I work as a counsellor and as a psychodynamic psychotherapist and to show what I can help you with as well as hope to answer any questions you may have in order to help you make a decision that feels right for you in taking the next step.



How Can I Help?

I am a professionally qualified counsellor and psychotherapist, a registered psychodynamic psychotherapist with over 14 years of clinical experience. I am based in Central London at Queen Victoria Street, EC4 - in the heart of the City, London's Financial District - opposite Mansion House tube station and 2 minutes from Cannon Street Station and Bank Station.

In a strictly confidential environment, as a counsellor and a psychotherapist, I offer you the space to work through any particular areas in your life that may be troubling you. In particular, counselling and therapy can help you with (but is not limited to) any of the following problems:-

  • Emotional issues including feelings of depression, stress at work or home, anger, lack of confidence, low self-esteem, bereavement or loss, traumatic events, sexual abuse, psychological abuse, anxiety, panic attacks, redundancy.

  • Personal issues including loneliness, sadness, feelings of being empty, loss of direction and meaning in your life, unhappiness from your childhood, sexual abuse, unresolved issues from the past, adjusting to changes in your life, sexuality (including gay, lesbian, or bisexual issues), addiction, obsessions

  • Relationship issues issues such as inability to form or sustain relationships, feelings around separation, family conflicts, difficulty in balancing home and work life, emotional and personal relationship difficulties, a desire to seek a greater self-knowledge and to develop yourself further.



  • Location

    Square Mile Therapy is situated in The City by Mansion House, Cannon Street, and Bank tube stations, at Albert Buildings, 49 Queen Victoria Street, London EC4N 4SA

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